Monday, August 2, 2010

next Monday's Rise and Shine Yoga...Sivananda with Sarah! and some other news...

We have been practicing yoga every Monday morning at 7am for about 2 months now...hope you'll join us soon!

Next Monday (August 9th), Sarah has offered to teach a Sivananda practice. It will run until about 8:15. Thanks, Sarah!

In addition to teaching at the FLMNH, I also teach in Alachua at the Ayurveda Health Retreat ( We are incorporating a new name for our yoga school, the Inspiration Yoga Institute (, expanding the number of classes we offer each week, and offering class coupons in groups of 5, 10, or 20. The more classes you purchase, the better the deal. Please join our new facebook group (!/group.php?gid=141092255921018) to keep in the know about our classes, specials and community events.

Speaking of community events...we have one this Friday! World-renowned harpist John Senior will be giving a concert at 8pm. At 6:00 he will accompany his daughter, Shareshten Senior, who will be teaching a yoga class.

Yoga, Dinner and Concert, suggested donation of $35, or 2 for $50. All proceeds benefit the International Campaign for Tibet.

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