Monday, April 13, 2009

Lunch Hour Yoga - Thursday 4/16/09

Class will be 12:00 to 12:50. I am hoping that from now on everyone can try to bring a yoga strap, luggage strap, belt, old tie, or something else you can think of that's a similar shape. We can use it as a prop to get a little bit deeper into some shoulder work.

Also, I keep forgetting to announce this in class, but on Thursdays there is a free yoga class at the Public Library downtown from 5:30 to 6:30.


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