Wednesday, February 15, 2012

E&E Yoga 2/17/12

It looks like the temperature should be nice for practicing outside on the lawn, assuming it doesn't rain (only 30% chance). If anyone hasn't joined us yet and is planning to, I have a few extra yoga mats. I have found that I prefer practicing just on the grass or on a blanket or towel, since the grass doesn't really provide anything to stick to anyway.

If you have tight hips, hamstrings, and/or shoulders, you may wish to bring an extra blanket or towel to use as a prop.

See you Friday!

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